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Diet/Nutrition

What kind of diet and meal plan are you on? Share it with us.
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  • Forum Post: Lactose intolerant and gluten intolerant

    Hi. I have had diabetes for nine years now. Within the past two years i have developed first Lactose intolerance and this year i am now gluten intolerant. I also may have gastroparesis. I would like some advice on what I can eat. It is very hard to find foods to eat without lactose and wheat. I can't...
  • Forum Post: food sensitivity / allergy

    Turns out i am one of those blessed food allergy/sensitive people. after I was diagnosed with diabetes allergies have slowly started popping up to different foods. Hives, mental disturbances (milk), and wickedly high blood sugars, 400s, that wont drop until I take a Benadryl (it appears that my body...
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